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Lowfat Cottage Cheese
Lowfat Cottage Cheese by Knudsen provides 76 kcal per 100 g, with 3.4 g of sugars and 9.2 g of protein. Its Nutri-Score is B. It is listed in the Cottage cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 90 kcal | 95 −20% | |
| Total fat | 2.1 g | 2.5 g | 3% | 3.6 −42% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 2.3 −45% |
| Carbohydrates | 5 g | 6 g | 2% | 4 +26% |
| Total sugars | 3.4 g | 4 g | 3.2 | |
| Protein | 9.2 g | 11 g | 22% | 11.6 −21% |
| Salt | 0.9 g | 1 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/2 cup (119 g)
- Sold in
- United States
- Barcode
- 04991437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 76 kcal per 100 g and about 90 kcal per serving (1/2 cup (119 g)).
How much sugar is in Lowfat Cottage Cheese?
Lowfat Cottage Cheese has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lowfat Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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