Cottage cheese nature by Alfie's

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Cottage cheese nature

by Alfie's 400 g in Cottage cheeses Barcode 5430000992664
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Cottage cheese nature by Alfie's provides 100 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 95 +6%
Total fat 4.7 g 3.6 +31%
Saturated fat 3.5 g 2.3 +52%
Carbohydrates 2.5 g 4 −37%
Total sugars 2.5 g 3.2 −23%
Dietary fiber 0 g 0.2 −100%
Protein 12 g 11.6
Salt 0 g 0.8 −100%

Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 27%
Sugars lower 34%
Salt lower 1%
Saturated fat higher 11%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
5430000992664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese nature?

Cottage cheese nature contains 100 kcal per 100 g.

How much sugar is in Cottage cheese nature?

Cottage cheese nature has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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