Category
Cottage cheeses
663 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
a Onion & Chive Cottage Cheese
78
kcal
1.6
Fat g
5
Sugar g
0.4
Salt g
per 100 g · 11 g protein
a Twaróg półtłusty Delikate
116
kcal
4
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 16 g protein
c Cottage Cheese small curd 4% milkfat minimum
97
kcal
4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 12.4 g protein
c Gourmet Cottage Cheese
148
kcal
9.8
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
c Cottage cheese nature
85
kcal
3.7
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 10.5 g protein
c YOU Cottage Cheese Ginger Basil
91
kcal
4.3
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c Hirz cottage cheese
99
kcal
3.5
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a Protein cottage cheese
120
kcal
2.8
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c Pasirana skuta
130
kcal
10
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 8 g protein
a Cottage Cheese
64
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13 g protein
c Cottage cheese
85
kcal
3.7
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 10.5 g protein
c Cottage cheese
85
kcal
3.8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 10 g protein
b Cottage Cheese Low Fat 1% Milkfat Small Curd
82
kcal
1.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
b Cottage Cheese
71
kcal
1.3
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
b Cottage Cheese all'Italiana
90
kcal
3.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 11 g protein
b Graudainais biezpiens
121
kcal
7
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4 Cottage cheese
71
kcal
0
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
b Serek wiejski naturalny
99
kcal
5
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a Tvaroh bez laktózy
113
kcal
2.5
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 18 g protein
c Cottage cheese
100
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.6 g protein
b Cottage
119
kcal
6.6
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 10.4 g protein
d Cottage cheese
97
kcal
4
Fat g
2
Sugar g
3.3
Salt g
per 100 g · 13 g protein
d NOVA 3 Product 2147207004245
168
kcal
13
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
Cottage Cheese
92
kcal
4.2
Fat g
1.5
Sugar g
—
Salt
per 100 g · 12 g protein