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Cottage Cheese
Cottage Cheese by Meggle provides 92 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. It is listed in the Cottage cheeses category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 166 kcal | 95 | |
| Total fat | 4.2 g | 7.6 g | 10% | 3.6 +17% |
| Saturated fat | 2.8 g | 5 g | 25% | 2.3 +22% |
| Carbohydrates | 1.5 g | 2.7 g | 1% | 4 −62% |
| Total sugars | 1.5 g | 2.7 g | 3.2 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 21.6 g | 43% | 11.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mléko, smetana, jedla sůl, enzym laktaza, mlékárenské kultury
- Allergens
- Milk
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- No lactose
- Sold in
- Czech Republic
- Barcode
- 8585002506634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 92 kcal per 100 g and about 166 kcal per serving (180 g).
How much sugar is in Cottage Cheese?
Cottage Cheese has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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