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Twaróg półtłusty Delikate
Twaróg półtłusty Delikate by Delikate provides 116 kcal per 100 g, with 4 g of sugars and 16 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 58 kcal | 95 +23% | |
| Total fat | 4 g | 2 g | 3% | 3.6 +11% |
| Saturated fat | 2.8 g | 1.4 g | 7% | 2.3 +22% |
| Carbohydrates | 4 g | 2 g | 1% | 4 |
| Total sugars | 4 g | 2 g | 3.2 +24% | |
| Protein | 16 g | 8 g | 16% | 11.6 +37% |
| Salt | 0.1 g | 0.1 g | 0.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 50g
- Sold in
- Poland
- Barcode
- 5908225400658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg półtłusty Delikate?
Twaróg półtłusty Delikate contains 116 kcal per 100 g and about 58 kcal per serving (50g).
How much sugar is in Twaróg półtłusty Delikate?
Twaróg półtłusty Delikate has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg półtłusty Delikate healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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