Category
Cottage cheeses
663 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
a NOVA 3 Maustamaton raejuusto
65
kcal
0.3
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 14 g protein
b Cottage Cheese
92
kcal
3.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 4 Small Curd Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.6 g protein
b NOVA 1 Twaróg tłusty
163
kcal
9
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 17 g protein
NOVA 4 Organic Fat Free Cottage Cheese
71
kcal
0
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 14 g protein
c NOVA 4 Cottage Cheese Tzatziki
97
kcal
3.4
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 12.4 g protein
c NOVA 4 Small Curd Cottage Cheese
100
kcal
4.6
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Cottage cheese ratatouille
83
kcal
3.8
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 9 g protein
c NOVA 4 Country Cottage Cheese
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Large Curd Cottage Cheese 4% Milkfat Min.
100
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c NOVA 3 Serek wiejski
97
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Small Curd Cottage cheese
88
kcal
4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
c NOVA 3 Raejuusto
105
kcal
5
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 12 g protein
c Cottage Cheese Meerrettich
86
kcal
4
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 9 g protein
a Skuta
71
kcal
0.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 13 g protein
b Bio Cottage Cheese Schnittlauch
103
kcal
4.5
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Keso Cashewnöt/Ananas/Apelsin/Papaya
127
kcal
4.3
Fat g
7.9
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Cottage cheese
86
kcal
3.8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 10 g protein
b Milkfat lowfat cottage cheese & raspberry topping
98
kcal
1.5
Fat g
8.3
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
c Cottage Cheese Full Fat 15% 250G
205
kcal
15
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 14 g protein
c Cottage cheese small curd
97
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
b Cottage Cheese
91
kcal
3.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b Cottage Cheese Jordgubb
100
kcal
2.9
Fat g
4.7
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a Pressed Cottage Cheese / Fromage Cottage Pressé
104
kcal
0.8
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 21.6 g protein