Hirz cottage cheese

by Nestlé in Cottage cheeses Barcode 7613196014183
Average nutritional quality
Green-Score
d
Environmental impact estimate

Hirz cottage cheese by Nestlé provides 99 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cottage cheeses category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 95 +5%
Total fat 3.5 g 3.6
Saturated fat 2.1 g 2.3 −9%
Carbohydrates 4.5 g 4 +13%
Total sugars 4.2 g 3.2 +30%
Protein 12 g 11.6
Salt 1.4 g 0.8 +65%

Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 30%
Sugars higher 16%
Salt higher 4%
Saturated fat lower 43%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7613196014183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hirz cottage cheese?

Hirz cottage cheese contains 99 kcal per 100 g.

How much sugar is in Hirz cottage cheese?

Hirz cottage cheese has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hirz cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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