Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 674Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
e NOVA 4
Pillsbury Snowman Shape Sugar Cookie Dough 24 Count
423
kcal
17.3
Fat g
34.6
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
c
Italian Bread Crumbs
—
kcal
17.3
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 43.3 g protein
e NOVA 3
Sweetened Coconut Flakes
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 44.5 g protein
e NOVA 4
Sauce & coating mix
421
kcal
23.7
Fat g
47.4
Sugar g
2.1
Salt g
per 100 g · 2.6 g protein
b NOVA 1
Organic habanero dried chile peppers
286
kcal
0
Fat g
28.6
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
a
Chile pasilla
286
kcal
12.5
Fat g
10.7
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Muffin mix
360
kcal
0
Fat g
44
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e NOVA 4
Corn muffin mix, corn
421
kcal
11.8
Fat g
22.4
Sugar g
1.8
Salt g
per 100 g · 5.3 g protein
NOVA 1
Shiitake Dried Mushrooms
25
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 4
Original plain bread crumbs, original plain
367
kcal
3.3
Fat g
6.7
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
e NOVA 4
Muffin mix
464
kcal
17.9
Fat g
25
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
a NOVA 4
Johnny Moo, Milk Flavoring Drops, Strawberry
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 3
Dehydrated cactus with chili powder
200
kcal
0
Fat g
47.5
Sugar g
3.2
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Pillsbury Ready to Bake! Marshmallow Cookies 12 Count
418
kcal
18.2
Fat g
36.4
Sugar g
0.7
Salt g
per 100 g · 3 g protein
e NOVA 4
Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count
421
kcal
18.4
Fat g
39.5
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
e NOVA 1
Multi-purpose baking soda
0
kcal
0
Fat g
—
Sugar
66.7
Salt g
per 100 g · 0 g protein
e NOVA 4
Apple cinnamon mug muffin mix, apple cinnamon
379
kcal
6.9
Fat g
25.9
Sugar g
2.9
Salt g
per 100 g · 12.1 g protein
a NOVA 1
Gourmet mayan superfood cacao powder
400
kcal
10
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3
Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag
320
kcal
2
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 8 g protein
e NOVA 4
Coconut seasoned panko bread crumbs for crunchy foods, coconut
389
kcal
16.7
Fat g
11.1
Sugar g
6.1
Salt g
per 100 g · 11.1 g protein
a NOVA 1
Original panko japanese style crumbs
333
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
e NOVA 4
Quick bread mix
385
kcal
0
Fat g
51.3
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
d NOVA 4
Unsweetened organic coconut milk
175
kcal
17.5
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
e NOVA 4
Italian bread crumbs
393
kcal
5.4
Fat g
7.1
Sugar g
3.2
Salt g
per 100 g · 14.3 g protein