Nutrition report ready
Apple cinnamon mug muffin mix, apple cinnamon
Nutri-Score E NOVA 4
View detailsApple cinnamon mug muffin mix, apple cinnamon
Apple cinnamon mug muffin mix, apple cinnamon provides 379 kcal per 100 g, with 25.9 g of sugars and 12.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 336 +13% | |
| Total fat | 6.9 g | 4 g | 5% | 10 −31% |
| Saturated fat | 1.7 g | 1 g | 5% | 5.3 −68% |
| Carbohydrates | 67.2 g | 39 g | 14% | 54.5 +23% |
| Total sugars | 25.9 g | 15 g | 19.1 +35% | |
| Added sugarsUSDA | 15.5 g | 9 g | 18% | 17.3 −10% |
| Dietary fiber | 5.2 g | 3 g | 11% | 7.4 −30% |
| Protein | 12.1 g | 7 g | 14% | 8.7 +38% |
| Salt | 2.9 g | 1.7 g | 3.9 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, whole grain quinoa, sugar, raisins, dried whole egg, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate), dried apples, contains less than 2% of cornstarch, cinnamon, salt, rice flour, sodium aluminosilicate, natural flavor.
- Allergens
- Eggs
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (58 g)
- Sold in
- United States
- Barcode
- 0021000074419
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Apple cinnamon mug muffin mix, apple cinnamon?
Apple cinnamon mug muffin mix, apple cinnamon contains 379 kcal per 100 g and about 220 kcal per serving (1 package (58 g)).
How much sugar is in Apple cinnamon mug muffin mix, apple cinnamon?
Apple cinnamon mug muffin mix, apple cinnamon has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple cinnamon mug muffin mix, apple cinnamon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple cinnamon mug muffin mix, apple cinnamon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apple cinnamon mug muffin mix, apple cinnamon contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1