Nutrition report ready
Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag
Nutri-Score D NOVA 3
View detailsAunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag
Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag provides 320 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tablespoons (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 80 kcal | 336 −5% | |
| Total fat | 2 g | 0.5 g | 1% | 10 −80% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 72 g | 18 g | 7% | 54.5 +32% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Dietary fiber | 4 g | 1 g | 4% | 7.4 −46% |
| Protein | 8 g | 2 g | 4% | 8.7 −8% |
| Salt | 3.4 g | 0.9 g | 3.9 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Bolted White Corn Meal (Bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt. CONTAINS WHEAT INGREDIENTS.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tablespoons (25 g)
- Sold in
- United States
- Barcode
- 0030000055809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag?
Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag contains 320 kcal per 100 g and about 80 kcal per serving (3 Tablespoons (25 g)).
How much sugar is in Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag?
Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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