Shiitake Dried Mushrooms
Shiitake Dried Mushrooms by Monterey provides 25 kcal per 100 g, with 1.4 g of sugars and 2 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 1 oz/28.4 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 9 kcal | 336 −93% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 5.3 −99% |
| Carbohydrates | 4 g | 1.4 g | 1% | 54.6 −93% |
| Total sugars | 1.4 g | 0.5 g | 19.1 −93% | |
| Added sugars | 0 g | 0 g | 0% | 17.2 −100% |
| Dietary fiber | 1 g | 0.4 g | 1% | 7.4 −86% |
| Protein | 2 g | 0.7 g | 1% | 8.7 −77% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Shiitake Mushrooms.
Product details
- Quantity
- 1 oz/28.4 g
- Serving size
- 1 serving (35 g)
- Sold in
- United States, world
- Barcode
- 0037102289101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiitake Dried Mushrooms?
Shiitake Dried Mushrooms contains 25 kcal per 100 g and about 9 kcal per serving (1 serving (35 g)).
How much sugar is in Shiitake Dried Mushrooms?
Shiitake Dried Mushrooms has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiitake Dried Mushrooms healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shiitake Dried Mushrooms vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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