Muffin mix
Muffin mix provides 464 kcal per 100 g, with 25 g of sugars and 3.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/12 cup mix, makes 1 muffin (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 336 +38% | |
| Total fat | 17.9 g | 5 g | 6% | 10 +78% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 5.3 +69% |
| Carbohydrates | 71.4 g | 20 g | 7% | 54.5 +31% |
| Total sugars | 25 g | 7 g | 19.1 +31% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −51% |
| Protein | 3.6 g | 1 g | 2% | 8.7 −59% |
| Salt | 1.5 g | 0.4 g | 3.9 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Passover matzo meal (ground matzo meal made from passover wheat flour and water), brown sugar, palm oil, potato starch, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, salt, natural and artificial flavoring.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/12 cup mix, makes 1 muffin (28 g)
- Sold in
- United States
- Barcode
- 0072700000741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin mix?
Muffin mix contains 464 kcal per 100 g and about 130 kcal per serving (1/12 cup mix, makes 1 muffin (28 g)).
How much sugar is in Muffin mix?
Muffin mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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