Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 674Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
e NOVA 4
Pillsbury Grands! Limited Edition Pumpkin Spice Rolls with Pumpkin Spice Icing 5 Count
303
kcal
7.1
Fat g
24.2
Sugar g
1.3
Salt g
per 100 g · 4 g protein
d NOVA 4
Pillsbury Buttermilk Biscuits 12 Count
228
kcal
2.6
Fat g
5.3
Sugar g
2.1
Salt g
per 100 g · 7 g protein
e NOVA 4
Pillsbury Ready to Bake! Heart Cut Out Sugar Cookies 24 Count
400
kcal
15
Fat g
33.3
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
e NOVA 3
Sweetened coconut flakes
467
kcal
30
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
c NOVA 1
Unsweetened coconut flakes, unsweetened
700
kcal
60
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 10 g protein
e NOVA 4
Immaculate Baking Yellow Cake Scratch Mix
372
kcal
0
Fat g
48.8
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
a
Ancho Chili Pods
282
kcal
7.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Italian style seasoned bread crumbs, italian style
393
kcal
5.4
Fat g
7.1
Sugar g
3.2
Salt g
per 100 g · 14.3 g protein
b NOVA 4
Original panko bread crumbs
400
kcal
0
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 10 g protein
e NOVA 4
Betty Crocker Blueberry Muffin Mug Treats
381
kcal
6
Fat g
56
Sugar g
1
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Betty Crocker Low Fat Fudge Brownie Mix Family Size
406
kcal
6.3
Fat g
59.4
Sugar g
0.9
Salt g
per 100 g · 3.1 g protein
e NOVA 4
Pillsbury Grands! Hot Cocoa Rolls with Marshmallow Icing 5 Count
303
kcal
7.1
Fat g
24.2
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
d NOVA 4
Mushroom leek savory pancake mix
324
kcal
2.9
Fat g
11.8
Sugar g
3.3
Salt g
per 100 g · 14.7 g protein
d NOVA 4
Bread crumbs
367
kcal
5
Fat g
10
Sugar g
3
Salt g
per 100 g · 13.3 g protein
b
Fungus among us, organic portabello mushrooms
286
kcal
0
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 7.1 g protein
d NOVA 1
Organic whole, sun dried, peeled cacao beans
607
kcal
46.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 4
All purpose baking mix
400
kcal
10
Fat g
2.5
Sugar g
2.5
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Nabisco oreo cookies - mini mini 1x20 lb
448
kcal
13.8
Fat g
31
Sugar g
1.6
Salt g
per 100 g · 6.9 g protein
d NOVA 3
Guava paste
306
kcal
1.2
Fat g
74.1
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
e NOVA 4
Betty Crocker Super Moist Golden Vanilla Cake Mix
372
kcal
3.5
Fat g
44.2
Sugar g
1.8
Salt g
per 100 g · 2.3 g protein
e NOVA 3
Cajun chicken fry mix
353
kcal
0
Fat g
0
Sugar g
8.7
Salt g
per 100 g · 11.8 g protein
e NOVA 4
Fish breading/batter mix
400
kcal
13.3
Fat g
3.3
Sugar g
8.3
Salt g
per 100 g · 6.7 g protein
e NOVA 3
Sweetened coconut flakes, sweetened
467
kcal
26.7
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Artisan bread mix cracked wheat
375
kcal
5
Fat g
7.5
Sugar g
1.6
Salt g
per 100 g · 10 g protein