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Betty Crocker Low Fat Fudge Brownie Mix Family Size

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Betty Crocker Low Fat Fudge Brownie Mix Family Size

in Cooking helpers Barcode 0016000427907
Bad nutritional quality
Ultra-processed food

Betty Crocker Low Fat Fudge Brownie Mix Family Size provides 406 kcal per 100 g, with 59.4 g of sugars and 3.1 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
59.4 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/18 pkg (32g mix) (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 130 kcal 336 +21%
Total fat 6.3 g 2 g 3% 10 −38%
Saturated fat 3.1 g 1 g 5% 5.3 −41%
Carbohydrates 84.4 g 27 g 10% 54.5 +55%
Total sugars 59.4 g 19 g 19.1 +211%
Dietary fiber 3.1 g 1 g 4% 7.4 −58%
Protein 3.1 g 1 g 2% 8.7 −64%
Salt 0.9 g 0.3 g 3.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 23%
Sugars higher 4%
Salt lower 46%
Saturated fat higher 34%
Protein top 71%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, palm oil. contains 2% or less of: corn starch, salt, distilled monoglycerides, leavening (baking soda, monocalcium phosphate), artificial flavor.

Contains palm oil
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/18 pkg (32g mix) (32 g)
Sold in
United States
Barcode
0016000427907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Low Fat Fudge Brownie Mix Family Size?

Betty Crocker Low Fat Fudge Brownie Mix Family Size contains 406 kcal per 100 g and about 130 kcal per serving (1/18 pkg (32g mix) (32 g)).

How much sugar is in Betty Crocker Low Fat Fudge Brownie Mix Family Size?

Betty Crocker Low Fat Fudge Brownie Mix Family Size has 59.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Low Fat Fudge Brownie Mix Family Size healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Low Fat Fudge Brownie Mix Family Size contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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