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Mushroom leek savory pancake mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Mushroom leek savory pancake mix

in Cooking helpers Barcode 0072431005879
Poor nutritional quality
Ultra-processed food

Mushroom leek savory pancake mix provides 324 kcal per 100 g, with 11.8 g of sugars and 14.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
11.8 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 110 kcal 336
Total fat 2.9 g 1 g 1% 10 −71%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 64.7 g 22 g 8% 54.5 +19%
Total sugars 11.8 g 4 g 19.1 −38%
Dietary fiber 8.8 g 3 g 11% 7.4 +19%
Protein 14.7 g 5 g 10% 8.7 +69%
Salt 3.3 g 1.1 g 3.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 31%
Sugars higher 45%
Salt higher 17%
Saturated fat lower 1%
Protein top 12%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour, selected portions of wheat (inner bran, aleurone & adjacent portions of wheat), sugar, dry onion pieces, dried mushrooms, soy grits, nonfat milk solids, monocalcium phosphate anhydrous (baking powder), sodium bicarbonate (baking soda), salt, wheat germ, dry leeks, dry parsley flakes, soy lecithin, dry mustard and cayenne.

Palm oil freeNot vegan
Allergens
GlutenMilkMustardSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (34 g)
Sold in
United States
Barcode
0072431005879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom leek savory pancake mix?

Mushroom leek savory pancake mix contains 324 kcal per 100 g and about 110 kcal per serving (1/4 cup (34 g)).

How much sugar is in Mushroom leek savory pancake mix?

Mushroom leek savory pancake mix has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mushroom leek savory pancake mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mushroom leek savory pancake mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mushroom leek savory pancake mix contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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