Unsweetened organic coconut milk
Unsweetened organic coconut milk provides 175 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 140 kcal | 336 −48% | |
| Total fat | 17.5 g | 14 g | 18% | 10 +75% |
| Saturated fat | 16.3 g | 13 g | 65% | 5.3 +207% |
| Carbohydrates | 3.8 g | 3 g | 1% | 54.5 −93% |
| Total sugars | 1.3 g | 1 g | 19.1 −93% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 1.3 g | 1 g | 2% | 8.7 −86% |
| Salt | 0.1 g | 0 g | 3.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut extract at fat content 17-19% 99.700 % (made from organic coconut 60.00%, purified water makes up to 100%, organic guar gum)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (80 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0810016367079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened organic coconut milk?
Unsweetened organic coconut milk contains 175 kcal per 100 g and about 140 kcal per serving (1/3 cup (80 g)).
How much sugar is in Unsweetened organic coconut milk?
Unsweetened organic coconut milk has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unsweetened organic coconut milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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