Category
Cooking helpers
1,676 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 589Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 59Refrigerated cooking helpers 15
c NOVA 3 Plain Breadcrumbs
357
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Gluuteny, Muffin Mix
364
kcal
0
Fat g
38.6
Sugar g
0.9
Salt g
per 100 g · 2.3 g protein
c NOVA 4
Panko Italian Bread Crumbs
—
kcal
19.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.2 g protein
e NOVA 4 Pillsbury Cinnamon Rolls With Icing 8 Count
318
kcal
10.2
Fat g
22.7
Sugar g
1.9
Salt g
per 100 g · 4.6 g protein
d NOVA 4
Whole Wheat Flatbread Mix
938
kcal
12.5
Fat g
12.5
Sugar g
0
Salt g
per 100 g · 31.2 g protein
d NOVA 4
Beer Bread Mix, Beer Bread
348
kcal
1.1
Fat g
8.7
Sugar g
2.4
Salt g
per 100 g · 8.7 g protein
d NOVA 3
Organic lightly sweetened with organic cane sugar shredded coconut, lightly sweetened with organic cane sugar
667
kcal
60
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
b NOVA 4
Unseasoned Panko Bread Crumbs
321
kcal
0
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Plain style bread crumbs
393
kcal
5.4
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Gluten Free Muffin Mix
289
kcal
1.3
Fat g
29
Sugar g
1.3
Salt g
per 100 g · 2.6 g protein
d NOVA 4
Bavarian Potato Dumpling Mix
321
kcal
0
Fat g
0
Sugar g
3
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Sunchang Doenjang Soybean Paste
167
kcal
3.3
Fat g
8
Sugar g
9.6
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Organic Cocoa Powder
280
kcal
20
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 4
Japanese-Style Bread Crumbs
400
kcal
0
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 10 g protein
e NOVA 4
Panko Crispy Bread Crumbs Italian Style For Meatloaf Or Meatballs
357
kcal
3.6
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 7.1 g protein
e NOVA 1
Flaked Coconut
—
kcal
—
Fat
39.1
Sugar g
0
Salt g
per 100 g · 39.1 g protein
e NOVA 4
Seafood Breader Mix
333
kcal
0
Fat g
0
Sugar g
6.1
Salt g
per 100 g · 11.1 g protein
c NOVA 1
Organic Unsweetened Flake Coconut
665
kcal
65.5
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 7 g protein
c NOVA 4
Bread mix
345
kcal
0
Fat g
13.8
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
e NOVA 3
Coconut Panko
—
kcal
63.8
Fat g
38.2
Sugar g
0
Salt g
per 100 g · 38.2 g protein
b NOVA 3
Hol-Grain, Tempura Batter Mix
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Grace, johnny cake, fried dumpling/bakes mix
333
kcal
0
Fat g
3.3
Sugar g
2.8
Salt g
per 100 g · 10 g protein
b NOVA 3
Tempura Batter Mix
333
kcal
0
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Sour Cream Muffin Mix
376
kcal
17.7
Fat g
25.9
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein