Bavarian Potato Dumpling Mix

by Panni in Cooking helpers Barcode 0097831005403
Poor nutritional quality
Ultra-processed food

Bavarian Potato Dumpling Mix by Panni provides 321 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 336
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 71.4 g 20 g 7% 54.6 +31%
Total sugars 0 g 0 g 19.1 −100%
Dietary fiber 3.6 g 1 g 4% 7.4 −51%
Protein 3.6 g 1 g 2% 8.7 −59%
Salt 3 g 0.8 g 3.9 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 29%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 1%
Protein top 68%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes*, potato starch, salt, sodium metabisulfite (used to protect quality), curcumin powder, spices, garlic*, lovage root, onion*, maltodextrin (corn), riboflavin (for color), sulfites.

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0097831005403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bavarian Potato Dumpling Mix?

Bavarian Potato Dumpling Mix contains 321 kcal per 100 g and about 90 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Bavarian Potato Dumpling Mix?

Bavarian Potato Dumpling Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bavarian Potato Dumpling Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bavarian Potato Dumpling Mix contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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