Grace, johnny cake, fried dumpling/bakes mix

by Grace in Cooking helpers Barcode 0055234589395
Poor nutritional quality
Ultra-processed food

Grace, johnny cake, fried dumpling/bakes mix by Grace provides 333 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 336
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 70 g 21 g 8% 54.6 +28%
Total sugars 3.3 g 1 g 19.1 −83%
Dietary fiber 3.3 g 1 g 4% 7.4 −55%
Protein 10 g 3 g 6% 8.7 +15%
Salt 2.8 g 0.8 g 3.9 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 32%
Sugars lower 27%
Salt higher 20%
Saturated fat lower 1%
Protein top 32%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (niacin, reduced iron, thiamine mononitrate,m riboflavin, folic acid), leavening (sodium bicarbonate, sodium aluminumphosphate, monocalcium phosphate), corn starch, sugar, salt,maltodextrin, natural butter flavor (with annatto and turmeric), spice extractive.

Palm oil freeNot vegan
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.1 onz (30 g)
Sold in
United States
Barcode
0055234589395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grace, johnny cake, fried dumpling/bakes mix?

Grace, johnny cake, fried dumpling/bakes mix contains 333 kcal per 100 g and about 100 kcal per serving (1.1 onz (30 g)).

How much sugar is in Grace, johnny cake, fried dumpling/bakes mix?

Grace, johnny cake, fried dumpling/bakes mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grace, johnny cake, fried dumpling/bakes mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grace, johnny cake, fried dumpling/bakes mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grace, johnny cake, fried dumpling/bakes mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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