Category
Cooking helpers
1,676 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 589Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 59Refrigerated cooking helpers 15
e NOVA 4 Perles Argentées
392
kcal
0
Fat g
91
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Pillsbury Complete Buttermilk Pancake Mix
372
kcal
6.8
Fat g
15.1
Sugar g
3.2
Salt g
per 100 g · 9.3 g protein
b NOVA 3
Plain panko bread crumbs, plain
357
kcal
0
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Italian seasoned panko bread crumbs, italian seasoned
393
kcal
12.5
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Wegmans, seasoned bread crumbs
333
kcal
3.3
Fat g
3.3
Sugar g
4.2
Salt g
per 100 g · 10 g protein
d NOVA 3
Peach Muffin Mix
360
kcal
0
Fat g
12
Sugar g
2.3
Salt g
per 100 g · 12 g protein
a NOVA 1
Desiccated Coconut Powder
660
kcal
62
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Buffalo Style Panko
—
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 82.6 g protein
e NOVA 3
Whole foods market, japanese panko breadcrumbs, pistachio garlic
375
kcal
8.3
Fat g
0
Sugar g
6.9
Salt g
per 100 g · 16.7 g protein
e NOVA 3
Tuscan herb panko bread crumbs, tuscan herb
371
kcal
5.7
Fat g
5.7
Sugar g
4
Salt g
per 100 g · 11.4 g protein
d NOVA 4
Colonna, seasoned bread crumbs, roasted garlic
367
kcal
3.3
Fat g
6.7
Sugar g
2.7
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Orange Cranberry Muffin & Bread Mix
353
kcal
2.9
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 47.1 g protein
a NOVA 3 Ragi Dosa Batter
270
kcal
2.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 8 g protein
c NOVA 4
Italian Style Bread Crumbs
—
kcal
19.1
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 51 g protein
e NOVA 4
Strawberry Muffin Mix
993
kcal
19.7
Fat g
85.5
Sugar g
0
Salt g
per 100 g · 13.2 g protein
d NOVA 4
Plain Bread Crumbs
400
kcal
5
Fat g
10
Sugar g
2.3
Salt g
per 100 g · 13.3 g protein
d NOVA 1
Gourmet Baking Cocoa
333
kcal
16.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 16.7 g protein
e NOVA 4
Stonewall kitchen, farmhouse muffin mix
368
kcal
0
Fat g
50
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c NOVA 3
Crunchy Tortilla Breadcrumbs
500
kcal
21.4
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 4
La Fiesta, Pan Rayado Bread Crumbs
389
kcal
3.6
Fat g
7.1
Sugar g
1.7
Salt g
per 100 g · 14.3 g protein
e NOVA 1 100% Pure Baking Soda
0
kcal
0
Fat g
0
Sugar g
66.7
Salt g
per 100 g · 0 g protein
d NOVA 4
Key food, italian style bread crumbs
367
kcal
3.3
Fat g
6.7
Sugar g
3.1
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Drum Rock Products, Fis-Chic Wonder Batter
333
kcal
1.7
Fat g
3.3
Sugar g
2.8
Salt g
per 100 g · 10 g protein
c NOVA 1
Wild harvest, organic unsweetened flake coconut
688
kcal
62.5
Fat g
6.3
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein