Category
Cooking helpers
1,676 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
d NOVA 4
Muffin Mix
423
kcal
3.9
Fat g
38.5
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
d NOVA 3
Whole foods market, japanese cooking breadcrumbs, italian herb panko
318
kcal
0
Fat g
0
Sugar g
11.4
Salt g
per 100 g · 9.1 g protein
d NOVA 1
Artisan bread mix
375
kcal
5
Fat g
7.5
Sugar g
1.6
Salt g
per 100 g · 10 g protein
d NOVA 4
Seasoned Bread Crumbs
382
kcal
4.4
Fat g
5.9
Sugar g
2.8
Salt g
per 100 g · 14.7 g protein
e NOVA 3
Sweetened fancy flake coconut
467
kcal
33.3
Fat g
33.3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Muffin & Scone Mix
342
kcal
1.3
Fat g
23.7
Sugar g
1.5
Salt g
per 100 g · 2.6 g protein
c NOVA 4
Crumbled Bread Coating
333
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 4
Shumai Grab Dumplings
110
kcal
4.1
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 6.1 g protein
d NOVA 4
Hodgson mill, apple cinnamon muffin mix
333
kcal
4.2
Fat g
13.9
Sugar g
1.7
Salt g
per 100 g · 5.6 g protein
d NOVA 3
Ian's, italian style panko breadcrumbs
350
kcal
0
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 10 g protein
NOVA 4 Black bean sauce
117
kcal
5
Fat g
10
Sugar g
5.3
Salt g
per 100 g · 3.3 g protein
e NOVA 3
Beer bread mix
375
kcal
0
Fat g
21.9
Sugar g
2.7
Salt g
per 100 g · 9.4 g protein
e NOVA 4
Onion ring seasoned batter mix
345
kcal
0
Fat g
3.5
Sugar g
5.4
Salt g
per 100 g · 6.9 g protein
d NOVA 3
Cerulean Seas, Tempura Batter Mix
357
kcal
0
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper
393
kcal
8.9
Fat g
3.6
Sugar g
2.7
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Bread crumbs seasoned
357
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Bread stick mix
333
kcal
0
Fat g
16.7
Sugar g
6.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Tribes-a-dozen, wholey wheat egg bread mix
333
kcal
1.7
Fat g
13.3
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Bella Gluten Free, Rustic Multigrain Dinner Roll Mix, Seeds & Grains
364
kcal
6.1
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 6.1 g protein
a NOVA 1
100% Pure Baking Cocoa
413
kcal
12.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 4
Key food, italian style bread crumbs
367
kcal
3.3
Fat g
6.7
Sugar g
3.1
Salt g
per 100 g · 13.3 g protein
NOVA 3 Panko Bread Crumbs
357
kcal
1.8
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
e NOVA 3
Sweetened Coconut Flakes
467
kcal
23.3
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d NOVA 3
Superior nut & candy, chipped coconut
667
kcal
63.3
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein