Hodgson mill, apple cinnamon muffin mix
Hodgson mill, apple cinnamon muffin mix by Hodgson Mill provides 333 kcal per 100 g, with 13.9 g of sugars and 5.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 120 kcal | 336 | |
| Total fat | 4.2 g | 1.5 g | 2% | 10 −58% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 77.8 g | 28 g | 10% | 54.6 +43% |
| Total sugars | 13.9 g | 5 g | 19.1 −27% | |
| Dietary fiber | 5.6 g | 2 g | 7% | 7.4 −24% |
| Protein | 5.6 g | 2 g | 4% | 8.7 −36% |
| Salt | 1.7 g | 0.6 g | 3.9 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice flour, dried apples, whole grain sorghum flour, tapioca flour, whole grain millet flour, milled flax seed, baking powder, cinnamon, xanthan gum, flake salt, baking soda
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (36 g)
- Sold in
- United States
- Barcode
- 0071518007102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hodgson mill, apple cinnamon muffin mix?
Hodgson mill, apple cinnamon muffin mix contains 333 kcal per 100 g and about 120 kcal per serving (1/4 cup (36 g)).
How much sugar is in Hodgson mill, apple cinnamon muffin mix?
Hodgson mill, apple cinnamon muffin mix has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hodgson mill, apple cinnamon muffin mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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