Shumai Grab Dumplings
Shumai Grab Dumplings by Konomi provides 110 kcal per 100 g, with 1.5 g of sugars and 6.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 140 g pack. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 154 kcal | 336 −67% | |
| Total fat | 4.1 g | 5.7 g | 7% | 10 −59% |
| Saturated fat | 1.3 g | 1.8 g | 9% | 5.3 −76% |
| Carbohydrates | 12.2 g | 17.1 g | 6% | 54.6 −78% |
| Total sugars | 1.5 g | 2.1 g | 19.1 −92% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 7.4 −93% |
| Protein | 6.1 g | 8.6 g | 17% | 8.7 −30% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ONIONS, FISH (POLLOCK OR COD), PORK FAT, CRAB, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION CRAB (POLLOCK, WATER, EGG WHITES, WHEAT STARCH, MODIFIED FOOD STARCH, SUGAR, SALT, SODIUM PYROPHOSPHATE, COLOR ADDED), WATER, POTATO STARCH, EGG WHITES, SALT, SUGAR, WINE, CRAB POWDER (MALTODEXTRIN, SALT AND CRAB EXTRACT), GINGER, WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT) AND SPICES
- Allergens
- CrustaceansEggsFishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0031116025007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shumai Grab Dumplings?
Shumai Grab Dumplings contains 110 kcal per 100 g and about 154 kcal per serving (140g).
How much sugar is in Shumai Grab Dumplings?
Shumai Grab Dumplings has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shumai Grab Dumplings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shumai Grab Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shumai Grab Dumplings contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1