Shumai Chicken Dumplings
Shumai Chicken Dumplings by Konomi provides 86 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 140 g pack. Contains: chicken, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 120 kcal | 336 −74% | |
| Total fat | 2 g | 2.9 g | 4% | 10 −80% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 5.3 −90% |
| Carbohydrates | 10.2 g | 14.3 g | 5% | 54.6 −81% |
| Total sugars | 2 g | 2.9 g | 19.1 −89% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 7.4 −93% |
| Protein | 6.6 g | 9.3 g | 19% | 8.7 −24% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN, ONION, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLICE ACID), POTATO STAECH, WATER CHESTUNT, CARROTS, WATER, SOY, SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, GREEN ONION, SESAME OILO (SESAME SEED OIL, SOYBEANS OIL), SUGAR, SALT, WINE, WHEAT GLUTEN, GARLIC AND SPICES.
- Allergens
- ChickenGlutenSesame seedsSoybeans
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0031116023003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shumai Chicken Dumplings?
Shumai Chicken Dumplings contains 86 kcal per 100 g and about 120 kcal per serving (140g).
How much sugar is in Shumai Chicken Dumplings?
Shumai Chicken Dumplings has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shumai Chicken Dumplings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shumai Chicken Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shumai Chicken Dumplings contain?
According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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