Shumai Pork & Shrimp Dumplings

by Konomi 140 g in Frozen foods Barcode 0031116021009
Good nutritional quality
Ultra-processed food

Shumai Pork & Shrimp Dumplings by Konomi provides 140 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 140 g pack. Contains: crustaceans, gluten, pork, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 196 kcal 187 −25%
Total fat 7.1 g 10 g 13% 8.2 −13%
Saturated fat 2 g 2.9 g 14% 2.9 −29%
Carbohydrates 11.2 g 15.7 g 6% 20.1 −44%
Total sugars 1.5 g 2.1 g 4.4 −65%
Dietary fiber 0.5 g 0.7 g 3% 1.7 −70%
Protein 7.7 g 10.7 g 21% 7.9
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 38%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 46%
Protein top 44%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK, ONIONS, SHRIMP, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), POTATO STARDCH, GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SESAME OIL (SESAME SEED OIL, SOYBEAN OIL), SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALT, SUGAR,WINE GINGER,WHEAT GLUTEN,GARLIC AND SPICES.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenPorkSesame seedsSoybeans

Product details

Quantity
140 g
Serving size
140g
Sold in
United States
Barcode
0031116021009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shumai Pork & Shrimp Dumplings?

Shumai Pork & Shrimp Dumplings contains 140 kcal per 100 g and about 196 kcal per serving (140g).

How much sugar is in Shumai Pork & Shrimp Dumplings?

Shumai Pork & Shrimp Dumplings has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shumai Pork & Shrimp Dumplings healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shumai Pork & Shrimp Dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shumai Pork & Shrimp Dumplings contain?

According to the label data it contains: Crustaceans, Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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