Konomi, shumai, beef dumplings
Konomi, shumai, beef dumplings by Konomi provides 193 kcal per 100 g, with 2.9 g of sugars and 10.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pieces (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 270 kcal | 187 | |
| Total fat | 9.3 g | 13 g | 17% | 8.2 +13% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 2.9 +11% |
| Carbohydrates | 15.7 g | 22 g | 8% | 20.1 −22% |
| Total sugars | 2.9 g | 4 g | 4.4 −35% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 1.7 −17% |
| Protein | 10.7 g | 15 g | 30% | 7.9 +35% |
| Salt | 1.4 g | 1.9 g | 1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, onions, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, water chestnut, textured vegetable protein (soy flour), water, green onion, soy sauce (water, soybean, wheat, salt), sesame oil (sesame seed oil, soybean oil), salt, sugar, wine, ginger, wheat gluten, garlic and spices.
- Allergens
- BeefGlutenSesame seedsSoybeans
Product details
- Serving size
- 9 pieces (140 g)
- Sold in
- United States
- Barcode
- 0031116022006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Konomi, shumai, beef dumplings?
Konomi, shumai, beef dumplings contains 193 kcal per 100 g and about 270 kcal per serving (9 pieces (140 g)).
How much sugar is in Konomi, shumai, beef dumplings?
Konomi, shumai, beef dumplings has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Konomi, shumai, beef dumplings healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Konomi, shumai, beef dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Konomi, shumai, beef dumplings contain?
According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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