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Psyllium bio
Psyllium bio by Nature & Partage provides 14 kcal per 100 g, with 0.1 g of sugars and 3 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 300 g net pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 14 kcal | 336 −96% |
| Total fat | 0.2 g | 10 −98% |
| Saturated fat | 0.2 g | 5.3 −96% |
| Carbohydrates | 0.1 g | 54.6 −100% |
| Total sugars | 0.1 g | 19.1 −99% |
| Added sugars | 0 g | 17.2 −100% |
| Dietary fiber | 85.5 g | 7.4 +1056% |
| Protein | 3 g | 8.7 −66% |
| Salt | 0 g | 3.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tégument de psyllium blond (Plantago ovata)
Product details
- Quantity
- 300 g net
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3770001361062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Psyllium bio?
Psyllium bio contains 14 kcal per 100 g.
How much sugar is in Psyllium bio?
Psyllium bio has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Psyllium bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Psyllium bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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