Muffin Mix

by Amazing Foods For Life in Cooking helpers Barcode 0859394004022
Poor nutritional quality
Ultra-processed food

Muffin Mix by Amazing Foods For Life provides 423 kcal per 100 g, with 38.5 g of sugars and 7.7 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
38.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.1 of pkg (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 110 kcal 336 +26%
Total fat 3.9 g 1 g 1% 10 −62%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 92.3 g 24 g 9% 54.6 +69%
Total sugars 38.5 g 10 g 19.1 +101%
Dietary fiber 3.8 g 1 g 4% 7.4 −49%
Protein 7.7 g 2 g 4% 8.7 −12%
Salt 0.6 g 0.2 g 3.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 19%
Sugars higher 21%
Salt lower 41%
Saturated fat lower 1%
Protein top 38%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour blend (rice flour, ground flaxseed, quinoa flour, buckwheat flour, amaranth flour, tapioca flour, arrowroot flour, xanthan gum), organic evaporated cane sugar, pure vanilla, baking soda.

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.1 of pkg (26 g)
Sold in
United States
Barcode
0859394004022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin Mix?

Muffin Mix contains 423 kcal per 100 g and about 110 kcal per serving (0.1 of pkg (26 g)).

How much sugar is in Muffin Mix?

Muffin Mix has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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