Muffin & Scone Mix

by Namaste in Cooking helpers Barcode 0850403000042
Poor nutritional quality
Ultra-processed food

Muffin & Scone Mix by Namaste provides 342 kcal per 100 g, with 23.7 g of sugars and 2.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
23.7 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 130 kcal 336
Total fat 1.3 g 0.5 g 1% 10 −87%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 84.2 g 32 g 12% 54.6 +54%
Total sugars 23.7 g 9 g 19.1 +24%
Added sugarsUSDA 23.7 g 9 g 18% 17.2 +37%
Dietary fiber 2.6 g 1 g 4% 7.4 −65%
Protein 2.6 g 1 g 2% 8.7 −70%
Salt 1.5 g 0.6 g 3.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 37%
Sugars higher 35%
Salt higher 39%
Saturated fat lower 1%
Protein top 76%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet brown rice flour, evaporated cane juice, brown rice flour, tapioca flour, arrowroot flour, rice milk powder, cream of tartar, baking soda, xanthan gum, salt and ground vanilla bean.

Palm oil free

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (38 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0850403000042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin & Scone Mix?

Muffin & Scone Mix contains 342 kcal per 100 g and about 130 kcal per serving (3 Tbsp (38 g)).

How much sugar is in Muffin & Scone Mix?

Muffin & Scone Mix has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin & Scone Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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