Nutrition report ready
Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper
Nutri-Score D NOVA 4
View detailsCerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper
Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper by Haddon House Food Products Inc provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 336 +17% | |
| Total fat | 8.9 g | 2.5 g | 3% | 10 −11% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 54.6 +18% |
| Total sugars | 3.6 g | 1 g | 19.1 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −51% |
| Protein | 10.7 g | 3 g | 6% | 8.7 +23% |
| Salt | 2.7 g | 0.8 g | 3.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, canola oil, spices, corn starch, salt, contains two percent or less of sugar, onion powder, citric acid, garlic powder, yeast, natural flavor, extractive of turmeric (with soy lecithin), ascorbic acid (added as a preservative).
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (28 g)
- Sold in
- United States
- Barcode
- 0076606295300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper?
Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper contains 393 kcal per 100 g and about 110 kcal per serving (1/3 cup (28 g)).
How much sugar is in Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper?
Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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