La Fiesta, Pan Rayado Bread Crumbs

by La Fiesta Food Products Inc. in Cooking helpers Barcode 0032327008865
Poor nutritional quality
Ultra-processed food

La Fiesta, Pan Rayado Bread Crumbs by La Fiesta Food Products Inc. provides 389 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 tsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 109 kcal 336 +16%
Total fat 3.6 g 1 g 1% 10 −64%
Saturated fat 7.1 g 2 g 10% 5.3 +35%
Carbohydrates 71.4 g 20 g 7% 54.6 +31%
Total sugars 7.1 g 2 g 19.1 −63%
Dietary fiber 7.1 g 2 g 7% 7.4
Protein 14.3 g 4 g 8% 8.7 +64%
Salt 1.7 g 0.5 g 3.9 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 32%
Sugars lower 45%
Salt higher 36%
Saturated fat higher 20%
Protein top 16%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (niacin, reduced iron, thiamin, riboflavin, folic acid), corn syrup, water, contains 2% or less of the following: soybean oil, and/or canola oil, salt, yeast, whey and soy flour.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Product details

Serving size
4 tsp (28 g)
Sold in
United States
Barcode
0032327008865

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Fiesta, Pan Rayado Bread Crumbs?

La Fiesta, Pan Rayado Bread Crumbs contains 389 kcal per 100 g and about 109 kcal per serving (4 tsp (28 g)).

How much sugar is in La Fiesta, Pan Rayado Bread Crumbs?

La Fiesta, Pan Rayado Bread Crumbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La Fiesta, Pan Rayado Bread Crumbs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Fiesta, Pan Rayado Bread Crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Fiesta, Pan Rayado Bread Crumbs contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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