Crunchy Tortilla Breadcrumbs
Crunchy Tortilla Breadcrumbs by Ian's provides 500 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 336 +49% | |
| Total fat | 21.4 g | 6 g | 8% | 10 +114% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 5.3 −66% |
| Carbohydrates | 64.3 g | 18 g | 7% | 54.6 +18% |
| Total sugars | 7.1 g | 2 g | 19.1 −63% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.4 +45% |
| Protein | 10.7 g | 3 g | 6% | 8.7 +23% |
| Salt | 0.9 g | 0.2 g | 3.9 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground organic yellow corn, sunflower oil and/or safflower oil, sea salt.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0749512776637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Tortilla Breadcrumbs?
Crunchy Tortilla Breadcrumbs contains 500 kcal per 100 g and about 140 kcal per serving (1/4 cup (28 g)).
How much sugar is in Crunchy Tortilla Breadcrumbs?
Crunchy Tortilla Breadcrumbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Tortilla Breadcrumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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