
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plain Breadcrumbs
Plain Breadcrumbs provides 357 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 336 +6% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 54.6 +31% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 17.2 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −52% |
| Protein | 10.7 g | 3 g | 6% | 8.7 +23% |
| Salt | 1.3 g | 0.4 g | 3.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, sea salt, organic cane sugar, dried yeast, organic sunflower oil.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0085239078198
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain Breadcrumbs?
Plain Breadcrumbs contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).
How much sugar is in Plain Breadcrumbs?
Plain Breadcrumbs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Breadcrumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Breadcrumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain Breadcrumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
NOVA 1 More cooking helpers
View all →
d NOVA 4
a NOVA 4
c
NOVA 4
e NOVA 4
e NOVA 1