Category
Cods
281 Cods products average 153 kcal, 0.4 g of sugars and 16.1 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Foie de morue fumé au bois de hêtre (0 g per 100 g)
e Morue
68
kcal
0.6
Fat g
0
Sugar g
14
Salt g
per 100 g · 14 g protein
b Filete de bacalao
76
kcal
0.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 18 g protein
Bacalhau desfiado continente
71
kcal
0.6
Fat g
0.5
Sugar g
—
Salt
per 100 g · 16 g protein
d Dos de cabillaud fumé
77
kcal
0.5
Fat g
0
Sugar g
3
Salt g
per 100 g · 18 g protein
c Lomos de bacalao al punto de sal
51
kcal
0.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 12 g protein
4 Breaded Cod
163
kcal
6
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 14.2 g protein
d Bacalao desalado Solomillos
67
kcal
0.8
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 15 g protein
a Lomo Bacalao Skrei
73
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b Bacalao desalado
62
kcal
0.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c Bacalao de Islandia
48
kcal
0
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12 g protein
a Cuori di merluzzo
76
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.2 g protein
a Dos de cabillaud
78
kcal
0.5
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d Buñuelos de bacalao
272
kcal
12
Fat g
2
Sugar g
2.8
Salt g
per 100 g · 6.5 g protein
a Kabeljau-Filets
72
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.7 g protein
Tacos de Bacalao
93
kcal
3
Fat g
1
Sugar g
—
Salt
per 100 g · 14.5 g protein
d Morue huile d'olive
180
kcal
8.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25 g protein
e Buñuelos de bacalao
251
kcal
10
Fat g
0
Sugar g
6
Salt g
per 100 g · 5.8 g protein
b Lomos de Bacalao Extra Nature
62
kcal
0.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
d Toastig foie de morue au citron
477
kcal
49
Fat g
0
Sugar g
1
Salt g
per 100 g · 8 g protein
Julienne salée séchée
—
kcal
0.6
Fat g
—
Sugar
2
Salt g
per 100 g · 19 g protein
Trozos de bacalao
78
kcal
1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 18.3 g protein
Hígado de bacalao ahumado
Nutrition data not available
c NOVA 3 Pavès de morue dessalée, avec peau
57
kcal
0.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 13 g protein
c NOVA 3 Concassé d'aubergines et cabillaud
162
kcal
12.1
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein