Category
Classic hummus
258 Classic hummus products average 266 kcal, 1.2 g of sugars and 6.9 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous (0 g per 100 g)
c NOVA 3 Hummus Natur
230
kcal
19
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Hummus klasyczny
277
kcal
22
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
a NOVA 3 Natur Hummus
256
kcal
20
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
c Hummus nature
325
kcal
27
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Olive Tapenade Hummus
179
kcal
10.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Húmus Clássico
277
kcal
23
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Hummus Naturel
288
kcal
22
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
c Houmous extra
326
kcal
27.9
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Houmous
230
kcal
16.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Houmous - pois chiches et sésame
320
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Hummus nature
246
kcal
20
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
c Hummus
288
kcal
22.6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6 g protein
NOVA 3 Premium - Houmous Original
Nutrition data not available
c NOVA 3 Houmous
324
kcal
27.4
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Houmous
230
kcal
16.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Hummus Natur
280
kcal
22
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
b NOVA 3 Hummus Klassisch
367
kcal
29.6
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Hummus Klassisch
292
kcal
19
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 3 Bio-Hummus - Natur
223
kcal
19
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.7 g protein
c NOVA 3 Houmous extra
318
kcal
27
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Traditional Hummus
161
kcal
8.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Bio Houmous
207
kcal
14.9
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Hummus natur
394
kcal
34
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
a NOVA 3 Hummus mit Kichererbsen und Sesampaste
282
kcal
22.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.7 g protein