Hummus nature

by Migros in Classic hummus Barcode 7613404622391
Average nutritional quality
Green-Score
b
Environmental impact estimate

Hummus nature by Migros provides 325 kcal per 100 g, with 0.8 g of sugars and 6.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Classic hummus category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 266 +22%
Total fat 27 g 20.6 +31%
Saturated fat 2.4 g 2.4
Carbohydrates 11 g 11.5
Total sugars 0.8 g 1.2 −33%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.6 g 5.2 +8%
Protein 6.7 g 6.9
Salt 1.1 g 1 +6%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 15%
Sugars higher 44%
Salt higher 41%
Saturated fat higher 49%
Protein top 60%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kreuzkummel 204 Nährwerte 100g enthalten: Energie: 1228 kJ (

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Switzerland
Barcode
7613404622391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus nature?

Hummus nature contains 325 kcal per 100 g.

How much sugar is in Hummus nature?

Hummus nature has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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