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Bio-Hummus - Natur
Bio-Hummus - Natur by Aldi provides 223 kcal per 100 g, with 0.6 g of sugars and 3.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 180g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 266 −16% |
| Total fat | 19 g | 20.6 −8% |
| Saturated fat | 2.8 g | 2.4 +16% |
| Carbohydrates | 6.5 g | 11.5 −44% |
| Total sugars | 0.6 g | 1.2 −49% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.5 g | 5.2 −52% |
| Protein | 3.7 g | 6.9 −46% |
| Salt | 1.1 g | 1 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Kichererbsen 33%, natives Olivenöl extra 18 %, Sesamsaat, Knoblauch, Meersalz, Kreuzkümmel, Zitronensaftkonzentrat, Koriander, Paprika scharf, Paprika edelsüß.
- Allergens
- Sesame seeds
Product details
- Quantity
- 180g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-003European Vegetarian UnionEuropean Vegetarian Union VeganNaturlandNo added thickenerNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4061461825140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Hummus - Natur?
Bio-Hummus - Natur contains 223 kcal per 100 g.
How much sugar is in Bio-Hummus - Natur?
Bio-Hummus - Natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Hummus - Natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Hummus - Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Hummus - Natur contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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