View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hummus
Hummus by Chef Select provides 288 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Classic hummus category and comes in a 200 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 288 kcal | 266 +8% | |
| Total fat | 22.6 g | 22.6 g | 29% | 20.6 +10% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.4 −5% |
| Carbohydrates | 7.1 g | 7.1 g | 3% | 11.5 −38% |
| Total sugars | 0.5 g | 0.5 g | 1.2 −58% | |
| Protein | 6 g | 6 g | 12% | 6.9 −13% |
| Salt | 0.9 g | 0.9 g | 1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 gram
- Serving size
- 100 gram
- Sold in
- Netherlands
- Barcode
- 4056489374510
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hummus?
Hummus contains 288 kcal per 100 g and about 288 kcal per serving (100 gram).
How much sugar is in Hummus?
Hummus has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More classic hummus
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 3 More from Chef Select
View all →
a NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 3