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Houmous
Houmous by Blini provides 324 kcal per 100 g, with 0.4 g of sugars and 7.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 266 +22% |
| Total fat | 27.4 g | 20.6 +33% |
| Saturated fat | 2.5 g | 2.4 |
| Carbohydrates | 9 g | 11.5 −22% |
| Total sugars | 0.4 g | 1.2 −66% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.9 g | 5.2 +52% |
| Protein | 7.1 g | 6.9 |
| Salt | 1.1 g | 1 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches 46% - huile de colza - eou páte de sésame 11% - sel - acidifiant : E330 - ail déshydraté - conservateur : E202. Traces éventuelles de soja, céréales contenant du gluten, crustacés, oeufs, poissons, céleri, moutarde, mollusques, lupin, lait.
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3292070005321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 324 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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