Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d Apericube eclats de graines
257
kcal
20.5
Fat g
5.5
Sugar g
1.6
Salt g
per 100 g · 12.5 g protein
Paneer
247
kcal
18
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 17 g protein
d Alpinetta
325
kcal
25
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d Kurfürstin Sophie
372
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 27 g protein
d
Jarlsberg cheese
364
kcal
28
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 28 g protein
Hofdammer
339
kcal
26
Fat g
—
Sugar
1
Salt g
per 100 g · 26 g protein
Apetina White Cheese in Brine
252
kcal
21
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 14 g protein
d
Światowid Z Szynką Ser Topiony
203
kcal
15
Fat g
5
Sugar g
2
Salt g
per 100 g · 11 g protein
Old Amsterdam
401
kcal
33
Fat g
—
Sugar
—
Salt
per 100 g · 26 g protein
d Product 4306188035657
317
kcal
25
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
NOVA 4 Low-moisture part-skim mozzarella shredded cheese
Nutrition data not available
e
Jonge Goudse Kaas 48+ plakken
359
kcal
29
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 23 g protein
NOVA 4 White Queso Dip
Nutrition data not available
NOVA 4 Cheddar Cheese Crisps
567
kcal
46.7
Fat g
—
Sugar
2.9
Salt g
per 100 g · 33.3 g protein
c Osella linea
221
kcal
17
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
Spinach & feta
257
kcal
14.6
Fat g
2.3
Sugar g
—
Salt
per 100 g · 6.2 g protein
Serek naturalny
113
kcal
7.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 6.9 g protein
d NOVA 4
Shredded cheddar jack cheese
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c Formaggio svizzero
395
kcal
31
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 28 g protein
c
Brique mi chèvre au lait pasteurisé FROMAGERIE DE JUSSAC, 26%MG
310
kcal
26
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19 g protein
d Petit tourtainn
264
kcal
20
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
e Weichkäse
271
kcal
24
Fat g
0.7
Sugar g
3
Salt g
per 100 g · 13 g protein
c Product 5000169612088
274
kcal
24
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 13.8 g protein
d
Queso gouda
348
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein