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Serek naturalny
Serek naturalny by Delikate provides 113 kcal per 100 g, with 4 g of sugars and 6.9 g of protein. That is 99% more sugar than the average product in this category. It is listed in the Cheeses category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 225 kcal | 323 −65% | |
| Total fat | 7.5 g | 15 g | 19% | 25.6 −71% |
| Carbohydrates | 4 g | 8 g | 3% | 4.5 −12% |
| Total sugars | 4 g | 8 g | 2 +99% | |
| Protein | 6.9 g | 13.8 g | 28% | 21.4 −68% |
| Salt | 0.1 g | 0.2 g | 1.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 200 g
- Sold in
- Poland
- Barcode
- 5902409703382
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Calories: — → 112.5
- Fat: — → 7.5
- Sugars: — → 4
- Salt: — → 0.1
- Protein: — → 6.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Serek naturalny?
Serek naturalny contains 113 kcal per 100 g and about 225 kcal per serving (200 g).
How much sugar is in Serek naturalny?
Serek naturalny has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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