Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d
Onion&chive fresh cheese
178
kcal
14
Fat g
3.4
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
b
Queijo Fresco Light
156
kcal
9.7
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 15.4 g protein
Turek z ziołami
356
kcal
31
Fat g
0.2
Sugar g
—
Salt
per 100 g · 18 g protein
d Formaggio fresco
190
kcal
16
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
e Kräuterkäse
281
kcal
24.5
Fat g
4.5
Sugar g
2
Salt g
per 100 g · 10.5 g protein
c Сиреле
266
kcal
22
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 16 g protein
d
Γραβιέρα Νάξου
380
kcal
31
Fat g
2.7
Sugar g
2
Salt g
per 100 g · 26 g protein
Brânză Topită Cu Smântână
141
kcal
8.5
Fat g
1
Sugar g
—
Salt
per 100 g · 12 g protein
d L'ambrė
334
kcal
30
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein
Ser grillowy
332
kcal
26
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
Fêta AOP BIO
294
kcal
24.4
Fat g
0.2
Sugar g
—
Salt
per 100 g · 18.3 g protein
Serek homogenizowany ciasteczkowy
Nutrition data not available
d
Mild & Fyllig Ost 17 % Fett
274
kcal
17
Fat g
—
Sugar
1.2
Salt g
per 100 g · 29 g protein
Tolštejn original
326
kcal
26
Fat g
1
Sugar g
14.8
Salt g
per 100 g · 22 g protein
Napol casc 12fel
325
kcal
25
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
Garlic and parslry white cheese
253
kcal
21
Fat g
0.5
Sugar g
—
Salt
per 100 g · 14 g protein
Camembert Na Grilla
363
kcal
32
Fat g
—
Sugar
—
Salt
per 100 g · 18 g protein
NOVA 3 Vinogradarski sir
Nutrition data not available
d Product 4056489987307
348
kcal
28
Fat g
—
Sugar
1.7
Salt g
per 100 g · 24 g protein
NOVA 4 Product 5900820002343
Nutrition data not available
Red Storm
415
kcal
34.4
Fat g
—
Sugar
—
Salt
per 100 g · 24.1 g protein
Cream cheese
240
kcal
23
Fat g
3
Sugar g
—
Salt
per 100 g · 5 g protein
Hirtenkäse
230
kcal
21
Fat g
—
Sugar
—
Salt
per 100 g · 9 g protein
Müritzer
386
kcal
33
Fat g
—
Sugar
1.8
Salt g
per 100 g · 21 g protein