Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
Ost
252
kcal
16
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 27 g protein
Złocisty
349
kcal
30
Fat g
—
Sugar
2.5
Salt g
per 100 g · 18 g protein
Product 5201168615098
273
kcal
17
Fat g
0
Sugar g
—
Salt
per 100 g · 30 g protein
Ser Kasztelan Smietankowy
368
kcal
30
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
Cream cheese
248
kcal
20
Fat g
—
Sugar
—
Salt
per 100 g · 15 g protein
e Product 8713734050655
314
kcal
21
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 21 g protein
Tranche de fromage
338
kcal
26
Fat g
—
Sugar
1.5
Salt g
per 100 g · 26 g protein
e
Le fromage fouetté
261
kcal
25
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 5.3 g protein
d Product 4068262050368
292
kcal
24
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 3 American Grana Extra Aged Parmesan Cheese
393
kcal
25
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 32.1 g protein
c NOVA 4 Part Skim Ricotta Cheese
109
kcal
7.3
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Boulette d'Avesnes
306
kcal
25
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d NOVA 4 24 Lonchas Burger
213
kcal
13
Fat g
5.8
Sugar g
2.6
Salt g
per 100 g · 12 g protein
d NOVA 4 Croquants de fromage Nature
550
kcal
33
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 37 g protein
d NOVA 3 Käse-Stick am Stil
350
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
e NOVA 4 Singles Reduced Fat American Pasteurized Prepared Cheese Product
237
kcal
13.2
Fat g
10.5
Sugar g
3.8
Salt g
per 100 g · 15.8 g protein
e NOVA 3 Halloumi
302
kcal
22.5
Fat g
2.5
Sugar g
2.7
Salt g
per 100 g · 21 g protein
d NOVA 4 Fat Free Singles American
143
kcal
0
Fat g
4.8
Sugar g
3.2
Salt g
per 100 g · 19.1 g protein
d NOVA 4 Philadelphia Tryffel
150
kcal
12
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Pesto
320
kcal
24
Fat g
2
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 3 Käseaufschnitt
233
kcal
18
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 16.4 g protein
d NOVA 3 Saint Jacques à la sauge
319
kcal
27
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c NOVA 3 Käsewürfel mild & nussig
364
kcal
29
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Harzer Käse
125
kcal
0.5
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 30 g protein