View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spinach & feta
Spinach & feta by Sainsbury's provides 257 kcal per 100 g, with 2.3 g of sugars and 6.2 g of protein. That is 14% more sugar than the average product in this category. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 360 kcal | 323 −20% | |
| Total fat | 14.6 g | 20.4 g | 26% | 25.6 −43% |
| Saturated fat | 3.6 g | 5 g | 25% | 17.4 −79% |
| Carbohydrates | 24.8 g | 34.7 g | 13% | 4.5 +445% |
| Total sugars | 2.3 g | 3.2 g | 2 +14% | |
| Dietary fiber | 1.1 g | 1.5 g | 5% | 0.2 +350% |
| Protein | 6.2 g | 8.7 g | 17% | 21.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (140 g)
- Sold in
- United Kingdom
- Barcode
- 5063334001186
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spinach & feta?
Spinach & feta contains 257 kcal per 100 g and about 360 kcal per serving (1 portion (140 g)).
How much sugar is in Spinach & feta?
Spinach & feta has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 3 
c NOVA 3 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3