Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c NOVA 3 Mató pur
172
kcal
11.7
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
d NOVA 3 Bergbauern Rotweinkäse
411
kcal
35
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 3 Pimiento Cheese
333
kcal
30
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Weinkäse
337
kcal
29
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 3 Harzer Käse
125
kcal
0.5
Fat g
0.1
Sugar g
4
Salt g
per 100 g · 30 g protein
d NOVA 4 Grated Blended Oat & Dairy Cheddar
320
kcal
23
Fat g
6
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 3 Gräddis
370
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 24 g protein
d NOVA 4 Bierkäse
436
kcal
38
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Queso fresco de cabra sin lactosa
274
kcal
21.2
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 19.7 g protein
d NOVA 3 Ser kaszubski z pomidorami i bazylią
345
kcal
28
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 4 Tranches
353
kcal
29
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 3 Grok
498
kcal
34
Fat g
0
Sugar g
2
Salt g
per 100 g · 48 g protein
d NOVA 4 Surtido de quesos
402
kcal
33
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e NOVA 3 Sandwich scheiben emmentaler
325
kcal
25.2
Fat g
3.6
Sugar g
3.1
Salt g
per 100 g · 20.3 g protein
a NOVA 3 Extra light soft cheese
108
kcal
3.3
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
d NOVA 3 Queso blanco pasteurizado
182
kcal
14
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e NOVA 4 Jalepeno Cheese Stick
419
kcal
35.5
Fat g
1.6
Sugar g
3.3
Salt g
per 100 g · 22.6 g protein
c NOVA 3 Swiss Sliced Cheese
393
kcal
28.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28.6 g protein
d NOVA 3 Whole Milk Mozzarella
321
kcal
25
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Austrian smoky cheese
289
kcal
24
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 17.4 g protein
d NOVA 3 Il fondente fette
352
kcal
29.5
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21.5 g protein
c NOVA 3 Fresh Mozzarella Cheese
286
kcal
21.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Organic Sliced Pepper Jack - Shingle
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c NOVA 3 Almond Milk Ricotta
228
kcal
21.1
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 8.8 g protein