Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c NOVA 3 Léger au lait pasteurisé
187
kcal
11
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c NOVA 3 Emmental Français
369
kcal
29
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27 g protein
d NOVA 3 Fromage à tartiflette cora
329
kcal
27
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
c NOVA 3 Tome fraîche pour aligot et truffade
348
kcal
28
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein
d NOVA 3 Formaggio Bella Lodi
384
kcal
28
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
c NOVA 3 Quäse Salatsticks
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
e NOVA 4 Schmelzkäse, Sahne
266
kcal
22
Fat g
5.3
Sugar g
1.9
Salt g
per 100 g · 11.6 g protein
c NOVA 3 Grill-Käse Kräuter
323
kcal
25
Fat g
1
Sugar g
0
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Zirben Traum
430
kcal
37
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d NOVA 3 Käse Zöpfe geräuchert
290
kcal
21
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
e NOVA 3 Niva
352
kcal
29
Fat g
1.5
Sugar g
3.3
Salt g
per 100 g · 21.3 g protein
d NOVA 3 Tennessee Whiskey BellaVitano Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Semisoft Cheese
333
kcal
30
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 20 g protein
e NOVA 3 Grated Parmesan Cheese
400
kcal
20
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 40 g protein
c NOVA 4 Large Curd Cottage Cheese
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Le Montagnard 28 %
337
kcal
29
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Seafood Cheese Spread
241
kcal
18.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.1 g protein
d NOVA 4 Galbani Crema Bel Paese X
200
kcal
16
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 11 g protein
d NOVA 4 Rahmkäse Bärlauch
364
kcal
30
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Chevrillon cendré
290
kcal
22
Fat g
1.7
Sugar g
1.4
Salt g
per 100 g · 19 g protein
d NOVA 3 Queso tierno de vaca
374
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d NOVA 3 Queso de oveja viejo
446
kcal
37
Fat g
1.3
Sugar g
2.1
Salt g
per 100 g · 27 g protein
d NOVA 4 Juledamer, baby Edamer
323
kcal
23.9
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 25.9 g protein
d NOVA 4 Mexican Style 4 Cheese Blend Rustic Cut
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein