Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Ofenkäse Bio
331
kcal
29
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 17 g protein
d NOVA 4 Père Michel
379
kcal
34
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 17 g protein
e NOVA 3 Curado mezcla
421
kcal
35.1
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 23.6 g protein
d NOVA 4 Queso Viejo
427
kcal
34.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26.2 g protein
d NOVA 3 Original All Natural Goat Cheese
161
kcal
16.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Boník
279
kcal
27
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
d NOVA 3 Bayerischer Limburger klassisch-würzig
265
kcal
19
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 23 g protein
d NOVA 3 Cracked back pepper cheddar slices
409
kcal
35
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 3 Pure Sheep’s Milk Cheese
362
kcal
30.2
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22.5 g protein
d NOVA 3 Queso tierno cuñitas
363
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 3 Receita Original
373
kcal
31
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 22 g protein
e NOVA 4 Carre de fromage
314
kcal
30
Fat g
4
Sugar g
1.9
Salt g
per 100 g · 7 g protein
c NOVA 3 Petit frais
171
kcal
14
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
d NOVA 3 Formaggio Stagionato Grattugiato Fresco
418
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 37 g protein
d NOVA 3 Chardonnay Bellavitano Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Fromage Onctueux
327
kcal
27
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Mozarella String Cheese
286
kcal
17.9
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Mozzarella
286
kcal
21.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 Triple Creme Brie Soft-Ripened Cheese
429
kcal
39.3
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Vermont Sharp Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Muenster Classic
368
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.1 g protein
d NOVA 3 Bovi blue
324
kcal
25.3
Fat g
4.2
Sugar g
2.2
Salt g
per 100 g · 20 g protein
e NOVA 3 Kaşar Peyniri, Schnittkäse
320
kcal
25
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 24 g protein
d NOVA 3 Fromage tranche sandwich
311
kcal
23
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein