Cracked back pepper cheddar slices

by Valley Spire 140g in Cheeses Barcode 20575472
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Cracked back pepper cheddar slices by Valley Spire provides 409 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 140g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 115 kcal 323 +27%
Total fat 35 g 9.8 g 13% 25.6 +36%
Saturated fat 22 g 6.2 g 31% 17.4 +26%
Carbohydrates 1 g 0.3 g 0% 4.5 −78%
Total sugars 0.5 g 0.1 g 2 −75%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.1 g 0.3 g 1% 0.2 +350%
Protein 22 g 6.2 g 12% 21.4
Salt 1.9 g 0.5 g 1.7 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 10%
Sugars higher 48%
Salt higher 26%
Saturated fat higher 15%
Protein top 49%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mild cheddar cheese (milk), black pepper 0.5%

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
140g
Serving size
28g
Sold in
United Kingdom
Barcode
20575472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracked back pepper cheddar slices?

Cracked back pepper cheddar slices contains 409 kcal per 100 g and about 115 kcal per serving (28g).

How much sugar is in Cracked back pepper cheddar slices?

Cracked back pepper cheddar slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cracked back pepper cheddar slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cracked back pepper cheddar slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cracked back pepper cheddar slices contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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