Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 BRIE ROUND Double Crème Soft-ripened Cheese
357
kcal
32.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 14.3 g protein
e NOVA 3 Fromage à pâte molle en saumure
310
kcal
28
Fat g
1.5
Sugar g
2.8
Salt g
per 100 g · 13 g protein
c NOVA 3 Babybel protein
208
kcal
12
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Bergader Bergbauernkäse
362
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.3 g protein
d NOVA 3 Gouda
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Brennnessel
384
kcal
31.2
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25.8 g protein
c NOVA 4 Fagotin Light
223
kcal
13
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 26.5 g protein
b NOVA 3 Lait Caillé fermier
66
kcal
4.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Protein gulost 10% fett
214
kcal
10
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 31 g protein
d NOVA 3 Meule de savoie
417
kcal
35
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
d NOVA 3 Bricquebec
271
kcal
21
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 20 g protein
c NOVA 4 2% Lowfat Cottage Cheese
80
kcal
2.2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
d NOVA 4 Crème de Brie Spreadable Brie
300
kcal
25
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Sliced Colby Jack Cheese
381
kcal
33.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein
a NOVA 4 Ricotta cheese
97
kcal
2.4
Fat g
4.8
Sugar g
0.3
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Almzeit - Paprika
447
kcal
44.1
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 12.3 g protein
c NOVA 3 Swiss Cheese Slices
391
kcal
26.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 30.4 g protein
c NOVA 3 Queso Fresco Natural
170
kcal
12.9
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 10.1 g protein
d NOVA 4 Formatge anyenc de vaca, ovella i cabra
421
kcal
36
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Brique affinée
351
kcal
31
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Ofenkäse Bio
331
kcal
29
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 17 g protein
d NOVA 4 Père Michel
379
kcal
34
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 17 g protein
e NOVA 3 Curado mezcla
421
kcal
35.1
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 23.6 g protein
d NOVA 4 Queso Viejo
427
kcal
34.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26.2 g protein