Protein gulost 10% fett by Synnøve

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Protein gulost 10% fett

by Synnøve 480 gram in Cheeses Barcode 7034280001948
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Protein gulost 10% fett by Synnøve provides 214 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 480 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 323 −34%
Total fat 10 g 25.6 −61%
Saturated fat 6 g 17.4 −66%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Protein 31 g 21.4 +45%
Salt 1.1 g 1.7 −36%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 13%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 10%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisert melk, salt, vegetarisk løpe, konserveringsmiddel (E251), melkesyrekultur.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 gram
Labels & certifications
No glutenKeyhole
Sold in
Norway
Barcode
7034280001948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein gulost 10% fett?

Protein gulost 10% fett contains 214 kcal per 100 g.

How much sugar is in Protein gulost 10% fett?

Protein gulost 10% fett has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein gulost 10% fett healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein gulost 10% fett vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein gulost 10% fett contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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